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ELEVATE YOU

5-Foundation Baseline Assessment

The real secret of success is only found through self-discovery. The journey toward self-discovery begins with an honest inner assessment of our current life.

You are the author of your life

Before you begin

About 10 minutes · 5 foundations · 6 quick ratings each

Rate each area from 1 to 10, one foundation at a time. Tap Learn more under any area for a plain-language description, questions to ask yourself, and what each score looks like.

1–3Depleting
4–6Maintenance
7–8Intentional
9–10Elite
  1. Rate your reality, not your intentions. Score what you actually do.
  2. Think about the last 30 days. Your typical, ordinary days.
  3. Low scores are not failures. A 2 is a starting point, not a grade.
  4. Watch for the "5 trap." If you land on 5, ask: is it truly average, or am I avoiding the truth?
  5. Ask someone who knows you if you are unsure. Others often see what we cannot.
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Are you taking this assessment:

*All of your answers will remain 100% private. At the organizational level, we only aggregate the total scores to measure team, department, or company baselines and progress.

Overall baseline
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Not rated yet
0 of 5 foundations complete
    9–10 Elite 7–8 Intentional 4–6 Maintenance 1–3 Depleting
    Foundation 1 of 5 · Mindset & Mental DietAbout 10 min total

    Reading your results

    Biggest opportunityRate all five foundations to see this.

    Your lowest foundation. Small improvements here tend to lift everything else.

    Your strength–

    Your highest foundation. Protect it, and use it as a lever to raise the others.

    Balance–

    A balanced wheel rolls further than a lopsided one, even if the overall score is lower.

    Stop · Start · Protect

    Based on your scores, decide what to change and what to keep.

    Last step

    Get your results

    We'll email you your scores, your biggest opportunity, and your Stop · Start · Protect so you can keep them.

    We'll email your results and occasional follow-up from Elevate You. Unsubscribe anytime.

    Ready to close the gaps?

    Book a discovery call with Tamien to talk through your results and how we can help you adopt the behaviors to confidently and measurably step into the next best version of your life.

    Book a discovery call

    Book a discovery call: tamien-dysart.com/assessment